Restore deep, restful sleep and recover from fatigue — naturally.
How Acupuncture Helps
Good sleep isn't a luxury — it's how your body repairs and resets. When your mind won't switch off or you wake through the night, acupuncture helps quiet an overactive nervous system and restore your natural sleep rhythm. In Chinese medicine, restful sleep depends on a calm spirit (Shen) and harmony between the Heart and Kidney. Many patients find they fall asleep more easily, wake less often, and feel genuinely rested — without relying on sleep aids.
If you struggle to fall asleep, wake through the night, or never feel fully rested, acupuncture offers gentle, drug-free support for deeper sleep. We're in-network with CareFirst BlueCross BlueShield and Aetna.
Care that meets you where you are.
Dr. Xudong is polite , professional and knowledgeable in her ability to assist her patients in managing a multitude of issues . I deal with chronic joint pain that is brought on due to my autoimmune d...
Xudong works hard to get your insurance to cover as much as possible and does great work!! She gets you in quickly and does great assessments while also listening to your comfort level with kinds of c...
Very clean, helpful, and calming practice. I felt very safe and relaxed after visiting. Xudong is knowledgeable and would definitely recommend her to family and friends.
Fine, gentle needles placed at specific points to restore the flow of Qi, relieve pain, and activate the body's natural healing.
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Personalized herbal formulas tailored to restore harmony — boosting Qi, clearing heat, and nourishing the body from within.
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A warming therapy using mugwort to stimulate Qi, improve circulation, and gently restore energy and balance.
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